The nightfall or night discharge or wet dreams all are the same things. It means involuntary ejaculation of the sperm while sleeping. This problem almost happens with all the men but rare they discuss it with each other. Mostly they keep it secret. In the case of teenagers, it comes as a phase in their lives when they become aware of their body or about sexuality. In adults, this problem can be followed by the factors like watching or reading the adult content, having the erotic dreams or thoughts or not having the intimate relation from the long period of time. But also the hectic lifestyle, unhealthy foods, bad drinking habits or smoking can lead to the increase in the frequency of nightfall.
But in the case of the excessive nightfall problem cannot be avoided because it can have certain side effects like sexual weakness, premature ejaculation and erectile dysfunction.
The best thing to avoid the nightfall problem is to avoid your bad habits of drinking or smoking. This can lead you to live a healthier life. Always try to eat nutritious food. Certain foods are very good that can low the chance of the nightfall, such as celery and raw onion. Relaxation is also very important as it can eliminate your stress and anxiety.
Otherwise, you can buy ayurvedic medicines online for nightfall treatment. This can greatly help you providing risk-free and instant solution to get rid of nightfall.